John Cooke
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/18/22 | 0:13 | 42m | 2:44.2 | RowErg | View workout | |
12/18/22 | 1100m | 5:01.9 | 2:17.2 | RowErg | View workout | |
12/13/22 | 1100m | 4:44.5 | 2:09.3 | RowErg | View workout | |
12/13/22 | v500m/2:00r...8 | 4,000m | 1:56.2 | RowErg | View workout | |
12/12/22 | 1100m | 4:56.6 | 2:14.8 | RowErg | View workout | |
12/12/22 | v3:00/2:00r...6 | 4,579m | 1:57.9 | RowErg | View workout | |
12/11/22 | 30:00 | 6,710m | 2:14.1 | RowErg | View workout | |
12/08/22 | 1700m | 7:42.1 | 2:15.9 | RowErg | View workout | |
12/08/22 | 30:00 | 7,317m | 2:03.0 | RowErg | View workout | |
12/05/22 | v5:00/2:00r...5 | 10,822m | 2:04.7 | RowErg | View workout | |
12/04/22 | 2x2000m/1:00r | 16:35.7 | 2:04.4 | RowErg | View workout | |
12/04/22 | v2000m/3:00r...1 | 2,000m | 2:01.8 | RowErg | View workout | |
12/04/22 | v2000m/3:00r...1 | 2,000m | 2:06.2 | RowErg | View workout | |
12/01/22 | 1500m | 6:20.5 | 2:06.8 | RowErg | View workout | |
12/01/22 | 6x750m/2:00r | 17:43.5 | 1:58.1 | RowErg | View workout | |
11/29/22 | 1100m | 4:38.3 | 2:06.5 | RowErg | View workout | |
11/29/22 | 20:00 | 4,909m | 2:02.2 | RowErg | View workout | |
11/28/22 | v5:00/2:00r...5 | 10,909m | 2:03.7 | RowErg | View workout | |
11/26/22 | 2000m | 8:25.1 | 2:06.2 | RowErg | View workout | |
11/26/22 | 500m | 1:50.7 | 1:50.7 | RowErg | View workout | |
11/26/22 | 2000m | 8:08.1 | 2:02.0 | RowErg | View workout | |
11/25/22 | 2000m | 9:52.9 | 2:28.2 | RowErg | View workout | |
11/25/22 | 4x750m/2:00r | 11:39.5 | 1:56.5 | RowErg | View workout | |
11/24/22 | 2000m | 9:20.5 | 2:20.1 | RowErg | View workout | |
11/24/22 | 5000m | 20:00.4 | 2:00.0 | RowErg | View workout |