John Cooke
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/21/22 |
3x10:00/2:00r |
7,285m |
2:03.5 |
RowErg |
View workout
|
11/15/22 |
10000m |
41:06.6 |
2:03.3 |
RowErg |
View workout
|
11/14/22 |
1500m |
6:10.5 |
2:03.5 |
RowErg |
View workout
|
11/14/22 |
v2:00/2:00r...5 |
3,587m |
1:57.0 |
RowErg |
View workout
|
11/10/22 |
30:00 |
7,276m |
2:03.6 |
RowErg |
View workout
|
11/07/22 |
2000m |
8:30.9 |
2:07.7 |
RowErg |
View workout
|
11/07/22 |
v250m/0:45r...12 |
3,000m |
1:49.8 |
RowErg |
View workout
|
11/05/22 |
3333m |
13:48.4 |
2:04.2 |
RowErg |
View workout
|
10/24/22 |
v1:00/1:00r...7 |
4,132m |
1:56.1 |
RowErg |
View workout
|
10/23/22 |
v500m/2:00r...8 |
4,000m |
1:57.2 |
RowErg |
View workout
|
10/17/22 |
v8:00/3:00r...4 |
4,961m |
2:00.9 |
RowErg |
View workout
|
10/13/22 |
5:00 |
848m |
2:56.8 |
RowErg |
View workout
|
10/13/22 |
30:00 |
7,229m |
2:04.4 |
RowErg |
View workout
|
10/08/22 |
4:00 |
515m |
3:53.0 |
RowErg |
View workout
|
10/08/22 |
v1:00/1:00r...7 |
4,079m |
1:57.6 |
RowErg |
View workout
|
09/23/22 |
32:19.8 |
6,789m |
2:22.8 |
RowErg |
View workout
|
09/19/22 |
4:52.3 |
1,000m |
2:26.1 |
RowErg |
View workout
|
09/19/22 |
20:00.0 |
4,786m |
2:05.3 |
RowErg |
View workout
|
09/03/22 |
20:00.0 |
4,807m |
2:04.8 |
RowErg |
View workout
|
08/31/22 |
4:29.2 |
1,000m |
2:14.6 |
RowErg |
View workout
|
08/31/22 |
20:00.0 |
4,772m |
2:05.7 |
RowErg |
View workout
|
08/30/22 |
20:00.0 |
4,333m |
2:18.4 |
RowErg |
View workout
|
08/12/22 |
3:23.6 |
765m |
2:13.0 |
RowErg |
View workout
|
08/12/22 |
1000m |
3:54.7 |
1:57.3 |
RowErg |
View workout
|
08/12/22 |
500m |
2:08.3 |
2:08.3 |
RowErg |
View workout
|