Benjamin Van Slate
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/30/25 | v3:00/2:00r...5 | 3,713m | 2:33.5 | RowErg | View workout | |
| 09/27/25 | v4:00/2:00r...4 | 3,096m | 2:35.0 | RowErg | View workout | |
| 07/22/25 | 5:00 | 975m | 2:33.8 | RowErg | View workout | |
| 06/10/25 | v4:00/2:00r...7 | 3,666m | 2:35.4 | RowErg | View workout | |
| 05/25/25 | v1:00/1:00r...7 | 1,955m | 2:33.4 | RowErg | View workout | |
| 04/09/25 | 6:00 | 1,204m | 2:29.7 | RowErg | View workout | |
| 03/17/25 | v1000m/1:30r...3 | 3,000m | 2:35.1 | RowErg | View workout | |
| 03/09/25 | 16:37 | 3,155m | 2:38.0 | RowErg | View workout | |
| 03/05/25 | 18:09 | 3,561m | 2:32.9 | RowErg | View workout | |
| 03/02/25 | 15:06 | 2,971m | 2:32.5 | RowErg | View workout | |
| 02/28/25 | 14:50 | 2,923m | 2:32.2 | RowErg | View workout | |
| 02/19/25 | 10:14 | 2,023m | 2:31.7 | RowErg | View workout | |
| 02/18/25 | 15:07 | 2,976m | 2:32.3 | RowErg | View workout | |
| 02/17/25 | 12:39 | 2,495m | 2:32.2 | RowErg | View workout | |
| 02/11/25 | v1000m/1:30r...3 | 3,000m | 2:30.0 | RowErg | View workout | |
| 02/10/25 | 15:07 | 3,140m | 2:24.5 | RowErg | View workout | |
| 02/07/25 | v1000m/1:30r...3 | 3,000m | 2:29.2 | RowErg | View workout | |
| 02/02/25 | 25:37 | 5,016m | 2:33.2 | RowErg | View workout | |
| 01/31/25 | v1000m/1:30r...3 | 3,000m | 2:31.2 | RowErg | View workout | |
| 11/29/24 | v2:00/1:00r...7 | 4,420m | 2:36.1 | RowErg | View workout | |
| 11/13/24 | v1:00/1:00r...7 | 1,982m | 2:31.3 | RowErg | View workout | |
| 11/04/24 | v2:00/1:00r...7 | 4,482m | 2:33.9 | RowErg | View workout | |
| 10/17/24 | v1:00/1:00r...8 | 3,950m | 2:31.8 | RowErg | View workout | |
| 10/10/24 | v1:30/1:00r...7 | 3,836m | 2:32.5 | RowErg | View workout | |
| 10/07/24 | v1:00/1:00r...8 | 3,974m | 2:30.9 | RowErg | View workout |