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Benjamin Van Slate

Log

Date Workout Score Ave Comments Action
09/27/23 v500m/1:00r...8 4,000m 2:30.8 View workout
09/22/23 v250m/0:45r...12 3,000m 2:31.7 View workout
09/15/23 2000m 9:51.9 2:27.9 View workout
09/10/23 v1:00/1:00r...12 2,405m 2:29.6 View workout
09/06/23 v500m/2:00r...8 4,000m 2:30.6 View workout
08/30/23 v6:00/1:00r...6 4,245m 2:28.4 View workout
08/23/23 v500m/1:00r...8 4,000m 2:26.6 View workout
08/19/23 v1:00/1:00r...10 2,045m 2:26.6 View workout
08/16/23 v500m/2:00r...8 4,000m 2:28.8 View workout
08/15/23 v6:00/2:00r...6 3,054m 2:27.3 View workout
08/11/23 v500m/1:00r...8 4,000m 2:29.7 View workout
08/09/23 v5:00/2:00r...5 4,289m 2:26.8 View workout
08/06/23 v500m/1:00r...8 4,000m 2:29.3 View workout
08/04/23 v2000m/3:00r...4 5,000m 2:30.0 View workout
08/03/23 v2:00/1:00r...8 3,230m 2:28.6 View workout
08/02/23 v0:45/0:45r...20 3,117m 2:24.3 View workout
07/31/23 v3:00/r...12 4,980m 2:24.5 View workout
07/27/23 v1:00/1:00r...12 2,399m 2:30.0 View workout
07/22/23 v2:00/1:00r...8 3,284m 2:26.1 View workout
07/20/23 v3:00/2:00r...5 3,113m 2:24.5 View workout
07/18/23 v4:00/2:00r...7 3,967m 2:23.6 View workout
07/16/23 v1:00/1:00r...10 2,145m 2:19.8 View workout
07/15/23 v20c/2:00r...5 5,417m 2:28.3 View workout
07/13/23 v3:00/2:00r...5 3,905m 2:25.9 View workout
07/12/23 v2:00/1:00r...8 3,363m 2:22.7 View workout