Benjamin Van Slate
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/28/24 |
v1:00/1:00r...8 |
4,008m |
2:29.7 |
RowErg |
View workout
|
07/06/24 |
v1000m/1:30r...4 |
4,000m |
2:30.4 |
RowErg |
View workout
|
06/17/24 |
v1000m/1:30r...3 |
3,000m |
2:25.6 |
RowErg |
View workout
|
06/12/24 |
v500m/1:00r...6 |
3,000m |
2:27.8 |
RowErg |
View workout
|
06/05/24 |
v1:00/1:00r...8 |
3,641m |
2:28.3 |
RowErg |
View workout
|
06/01/24 |
v2:00/1:00r...8 |
3,171m |
2:31.3 |
RowErg |
View workout
|
05/29/24 |
v500m/1:00r...6 |
3,000m |
2:29.2 |
RowErg |
View workout
|
05/27/24 |
v3:00/2:00r...5 |
3,802m |
2:29.9 |
RowErg |
View workout
|
05/23/24 |
v500m/1:00r...7 |
3,500m |
2:33.0 |
RowErg |
View workout
|
05/17/24 |
v1000m/1:30r...4 |
4,000m |
2:33.0 |
RowErg |
View workout
|
05/05/24 |
v1:00/1:00r...7 |
3,326m |
2:33.3 |
RowErg |
View workout
|
04/28/24 |
v2:00/1:00r...7 |
2,786m |
2:30.7 |
RowErg |
View workout
|
04/15/24 |
v1:00/1:00r...9 |
4,959m |
2:31.2 |
RowErg |
View workout
|
03/30/24 |
v1:00/2:00r...5 |
2,650m |
2:27.1 |
RowErg |
View workout
|
03/06/24 |
v2:00/1:00r...6 |
2,247m |
2:40.2 |
RowErg |
View workout
|
03/01/24 |
v2:00/1:00r...6 |
2,390m |
2:30.6 |
RowErg |
View workout
|
03/01/24 |
2:07 |
426m |
2:30.1 |
RowErg |
View workout
|
02/25/24 |
v500m/1:00r...6 |
3,000m |
2:28.0 |
RowErg |
View workout
|
02/21/24 |
v1500m/2:00r...3 |
4,500m |
2:32.3 |
RowErg |
View workout
|
02/19/24 |
v1000m/3:00r...3 |
3,000m |
2:28.0 |
RowErg |
View workout
|
02/14/24 |
v1:00/2:00r...5 |
2,600m |
2:30.0 |
RowErg |
View workout
|
02/11/24 |
v750m/2:00r...5 |
3,750m |
2:32.2 |
RowErg |
View workout
|
02/08/24 |
v500m/2:00r...6 |
3,000m |
2:27.5 |
RowErg |
View workout
|
02/06/24 |
v4:00/1:00r...5 |
4,013m |
2:29.5 |
RowErg |
View workout
|
01/24/24 |
v2:00/1:00r...7 |
4,623m |
2:29.2 |
RowErg |
View workout
|