Benjamin Van Slate
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/12/24 | v1:00/1:00r...8 | 4,041m | 2:28.4 | RowErg | View workout | |
| 09/02/24 | v1:00/1:00r...8 | 4,009m | 2:29.6 | RowErg | View workout | |
| 08/28/24 | v1:00/1:00r...8 | 4,008m | 2:29.7 | RowErg | View workout | |
| 07/06/24 | v1000m/1:30r...4 | 4,000m | 2:30.4 | RowErg | View workout | |
| 06/17/24 | v1000m/1:30r...3 | 3,000m | 2:25.6 | RowErg | View workout | |
| 06/12/24 | v500m/1:00r...6 | 3,000m | 2:27.8 | RowErg | View workout | |
| 06/05/24 | v1:00/1:00r...8 | 3,641m | 2:28.3 | RowErg | View workout | |
| 06/01/24 | v2:00/1:00r...8 | 3,171m | 2:31.3 | RowErg | View workout | |
| 05/29/24 | v500m/1:00r...6 | 3,000m | 2:29.2 | RowErg | View workout | |
| 05/27/24 | v3:00/2:00r...5 | 3,802m | 2:29.9 | RowErg | View workout | |
| 05/23/24 | v500m/1:00r...7 | 3,500m | 2:33.0 | RowErg | View workout | |
| 05/17/24 | v1000m/1:30r...4 | 4,000m | 2:33.0 | RowErg | View workout | |
| 05/05/24 | v1:00/1:00r...7 | 3,326m | 2:33.3 | RowErg | View workout | |
| 04/28/24 | v2:00/1:00r...7 | 2,786m | 2:30.7 | RowErg | View workout | |
| 04/15/24 | v1:00/1:00r...9 | 4,959m | 2:31.2 | RowErg | View workout | |
| 03/30/24 | v1:00/2:00r...5 | 2,650m | 2:27.1 | RowErg | View workout | |
| 03/06/24 | v2:00/1:00r...6 | 2,247m | 2:40.2 | RowErg | View workout | |
| 03/01/24 | v2:00/1:00r...6 | 2,390m | 2:30.6 | RowErg | View workout | |
| 03/01/24 | 2:07 | 426m | 2:30.1 | RowErg | View workout | |
| 02/25/24 | v500m/1:00r...6 | 3,000m | 2:28.0 | RowErg | View workout | |
| 02/21/24 | v1500m/2:00r...3 | 4,500m | 2:32.3 | RowErg | View workout | |
| 02/19/24 | v1000m/3:00r...3 | 3,000m | 2:28.0 | RowErg | View workout | |
| 02/14/24 | v1:00/2:00r...5 | 2,600m | 2:30.0 | RowErg | View workout | |
| 02/11/24 | v750m/2:00r...5 | 3,750m | 2:32.2 | RowErg | View workout | |
| 02/08/24 | v500m/2:00r...6 | 3,000m | 2:27.5 | RowErg | View workout |