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Benjamin Van Slate

Log

Date Workout Score Ave Comments Action
07/11/23 v1000m/3:00r...3 3,000m 2:22.1 View workout
07/09/23 30:00 6,030m 2:29.2 View workout
07/08/23 v250m/1:00r...9 2,250m 2:17.4 View workout
07/05/23 v500m/1:30r...6 3,000m 2:17.8 View workout
06/30/23 v500m/1:30r...6 3,000m 2:18.1 View workout
06/28/23 v2:00/1:00r...7 4,898m 2:20.8 View workout
06/23/23 v500m/2:00r...5 3,500m 2:24.1 View workout
06/20/23 v1:00/2:00r...5 2,727m 2:23.0 View workout
06/14/23 v1:00/2:00r...5 3,192m 2:20.9 View workout
06/11/23 v250m/1:00r...7 1,750m 2:24.3 View workout
06/10/23 v4:00/2:00r...7 3,998m 2:22.5 View workout
06/08/23 2000m 9:16.2 2:19.0 View workout
06/03/23 v1:00/1:00r...7 2,106m 2:22.4 View workout
05/31/23 v500m/2:00r...5 2,500m 2:18.4 View workout
05/10/23 v1:00/2:00r...5 2,707m 2:24.0 View workout
05/09/23 2000m 9:40.9 2:25.2 View workout
04/14/23 v50c/2:00r...5 2,588m 2:19.6 View workout
03/24/23 v1:00/1:00r...7 3,664m 2:23.2 View workout
03/16/23 v0:45/0:45r...20 3,220m 2:19.7 View workout
03/02/23 v4:00/2:00r...4 3,432m 2:19.8 View workout
02/27/23 v6:00/3:00r...4 5,076m 2:21.8 View workout
02/22/23 v500m/2:00r...5 2,500m 2:19.5 View workout
02/19/23 10:05 2,231m 2:15.7 View workout
02/17/23 v1000m/0:20r...5 5,000m 2:22.3 View workout
02/14/23 v4:00/2:00r...7 4,016m 2:21.9 View workout