Benjamin Van Slate 14:50 row
2,923
Meters
14:50.1
Time
2:32.2
Pace
157
Calories
139
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 25 |
| Stroke Count | 367 |
| Drag Factor | 82 |
February 28, 2025 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:50.1 | 2,923 | 2:32.2 | 99 | 641 | 25 | 139 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 25 | 137 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 25 | 141 |
| 14:50.1 | 940 | 2:34.3 | 95 | 627 | 25 | 141 |
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