Benjamin Van Slate 6:00 row
1,204
Meters
6:00.5
Time
2:29.7
Pace
66
Calories
Average Watts | 104 |
---|---|
Calories Per Hour | 658 |
Stroke Rate | 23 |
Stroke Count | 144 |
Drag Factor | 82 |
April 09, 2025 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:00.5 | 1,204 | 2:29.7 | 104 | 658 | 23 |
5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 24 |
6:00.5 | 202 | 2:29.7 | 104 | 658 | 23 |
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Workout Graph

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