Benjamin Van Slate 12:39 row
2,495
Meters
12:39.8
Time
2:32.2
Pace
134
Calories
89
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 23 |
| Stroke Count | 296 |
| Drag Factor | 93 |
February 17, 2025 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:39.8 | 2,495 | 2:32.2 | 99 | 641 | 23 | 89 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 24 | 89 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 24 | |
| 12:39.8 | 504 | 2:38.5 | 88 | 602 | 22 |
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Workout Graph
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