Benjamin Van Slate 25:37 row
5,016
Meters
25:37.3
Time
2:33.2
Pace
268
Calories
133
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 24 |
| Stroke Count | 637 |
| Drag Factor | 81 |
February 02, 2025 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:37.3 | 5,016 | 2:33.2 | 97 | 634 | 24 | 133 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 24 | 127 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 25 | 126 |
| 15:00.0 | 974 | 2:34.0 | 96 | 629 | 25 | 122 |
| 20:00.0 | 967 | 2:35.1 | 94 | 622 | 25 | 140 |
| 25:00.0 | 959 | 2:36.4 | 91 | 614 | 25 | 142 |
| 25:37.3 | 118 | 2:38.0 | 89 | 605 | 23 | 143 |
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