Benjamin Van Slate 15:06 row
2,971
Meters
15:06.6
Time
2:32.5
Pace
159
Calories
137
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
| Stroke Count | 375 |
| Drag Factor | 81 |
March 02, 2025 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.6 | 2,971 | 2:32.5 | 99 | 639 | 24 | 137 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 25 | 134 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 25 | 138 |
| 15:00.0 | 961 | 2:36.0 | 92 | 616 | 25 | 139 |
| 15:06.6 | 19 | 2:53.6 | 67 | 529 | 9 | 140 |
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Workout Graph
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