Benjamin Van Slate 15:07 row
2,976
Meters
15:07.0
Time
2:32.3
Pace
159
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Stroke Count | 375 |
| Drag Factor | 70 |
February 18, 2025 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.0 | 2,976 | 2:32.3 | 99 | 640 | 24 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 25 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 25 |
| 15:00.0 | 979 | 2:33.2 | 97 | 634 | 25 |
| 15:07.0 | 16 | 3:38.7 | 33 | 415 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.