Mark Yates
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/28/25 |
276m |
1:17.1 |
2:19.6 |
RowErg |
View workout
|
05/21/25 |
10000m |
40:23.6 |
2:01.1 |
RowErg |
View workout
|
05/21/25 |
158m |
0:38.1 |
2:00.5 |
RowErg |
View workout
|
05/18/25 |
v500m/0:50r...9 |
4,500m |
1:47.3 |
RowErg |
View workout
|
05/17/25 |
v2500m/3:15r...4 |
7,520m |
1:52.0 |
RowErg |
View workout
|
05/10/25 |
30:00 |
7,349m |
2:02.4 |
RowErg |
View workout
|
05/09/25 |
v4:00/2:30r...5 |
5,406m |
1:50.9 |
RowErg |
View workout
|
05/04/25 |
v4:00/2:30r...5 |
5,361m |
1:51.9 |
RowErg |
View workout
|
05/03/25 |
30:00 |
7,204m |
2:04.9 |
RowErg |
View workout
|
04/26/25 |
v1000m/3:00r...4 |
2,400m |
1:43.6 |
RowErg |
View workout
|
04/25/25 |
7x800m/2:00r |
20:54.7 |
1:52.0 |
RowErg |
View workout
|
04/23/25 |
6x750m/2:00r |
16:49.1 |
1:52.1 |
RowErg |
View workout
|
04/20/25 |
3x10:00/2:00r |
7,469m |
2:00.4 |
RowErg |
View workout
|
04/18/25 |
6x800m/2:00r |
17:45.0 |
1:50.9 |
RowErg |
View workout
|
04/15/25 |
10000m |
41:39.8 |
2:04.9 |
RowErg |
View workout
|
04/15/25 |
204m |
0:52.2 |
2:07.9 |
RowErg |
View workout
|
04/14/25 |
30:00 |
7,174m |
2:05.4 |
RowErg |
View workout
|
04/03/25 |
4x2212m/2:20r |
33:36.1 |
1:53.9 |
RowErg |
View workout
|
03/19/25 |
1:00:00 |
14,712m |
2:02.3 |
RowErg |
View workout
|
03/18/25 |
3x10:00/2:00r |
7,501m |
1:59.9 |
RowErg |
View workout
|
03/09/25 |
30:00 |
7,425m |
2:01.2 |
RowErg |
View workout
|
03/04/25 |
45:00 |
11,088m |
2:01.7 |
RowErg |
View workout
|
02/16/25 |
10x1:00/2:00r |
2,838m |
1:45.7 |
RowErg |
View workout
|
02/15/25 |
45:00 |
11,123m |
2:01.3 |
RowErg |
View workout
|
02/09/25 |
8x2:00/2:00r |
4,408m |
1:48.8 |
RowErg |
View workout
|