Mark Yates
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/06/24 | v4:00/2:00r...7 | 6,222m | 1:50.8 | RowErg | View workout | |
| 04/01/24 | 4x8:00/2:00r | 7,917m | 2:01.2 | RowErg | View workout | |
| 03/31/24 | 6x800m/2:00r | 18:10.1 | 1:53.5 | RowErg | View workout | |
| 03/30/24 | 40:00 | 9,602m | 2:04.9 | RowErg | View workout | |
| 03/27/24 | 20:00 | 4,802m | 2:04.9 | RowErg | View workout | |
| 03/27/24 | v2:00/r...7 | 2,797m | 1:49.3 | RowErg | View workout | |
| 03/25/24 | v4:00/2:00r...8 | 7,281m | 1:51.2 | RowErg | View workout | |
| 03/21/24 | 35:00 | 8,376m | 2:05.3 | RowErg | View workout | |
| 03/20/24 | 6x750m/2:00r | 16:22.1 | 1:49.1 | RowErg | View workout | |
| 03/07/24 | 20:00 | 5,079m | 1:58.1 | RowErg | View workout | |
| 02/09/24 | 1:00:00 | 14,513m | 2:04.0 | RowErg | View workout | |
| 01/09/24 | v2023m/2:00r...2 | 4,047m | 1:49.5 | RowErg | View workout | |
| 12/24/23 | 10000m | 40:39.6 | 2:01.9 | RowErg | View workout | |
| 12/14/23 | v0:25/0:25r...25 | 3,125m | 1:40.0 | RowErg | View workout | |
| 12/14/23 | 1000m | 4:09.7 | 2:04.8 | RowErg | View workout | |
| 12/04/23 | 10000m | 40:40.4 | 2:02.0 | RowErg | View workout | |
| 11/20/23 | v1798m/2:00r...2 | 2,218m | 1:44.4 | RowErg | View workout | |
| 11/09/23 | 7x600m/0:30r | 15:08.4 | 1:48.1 | RowErg | View workout | |
| 10/31/23 | 157m | 0:33.7 | 1:47.3 | RowErg | View workout | |
| 10/31/23 | v0:20/0:40r...5 | 719m | 1:37.3 | RowErg | View workout | |
| 10/27/23 | 21097m | 1:25:26.6 | 2:01.5 | RowErg | View workout | |
| 10/24/23 | 8x500m/1:30r | 15:25.8 | 1:55.7 | RowErg | View workout | |
| 10/23/23 | 10x1200m/1:30r | 48:33.0 | 2:01.3 | RowErg | View workout | |
| 10/19/23 | 6x3:00/2:30r | 4,662m | 1:55.8 | RowErg | View workout | |
| 10/18/23 | 2x20:00/3:00r | 9,366m | 2:08.1 | RowErg | View workout |