ANDREW NEWLAND
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
08/15/25 | 3x2500m/2:30r | 30:10.4 | 2:00.6 | RowErg | View workout | |
08/01/25 | 1:01 | 158m | 3:14.3 | RowErg | View workout | |
08/01/25 | 8x300m/1:00r | 7:57.9 | 1:39.5 | RowErg | View workout | |
07/28/25 | v750m/3:00r...5 | 8,250m | 1:56.3 | RowErg | View workout | |
07/26/25 | 2x5000m/2:00r | 41:00.2 | 2:03.0 | RowErg | View workout | |
07/25/25 | 40:00 | 9,756m | 2:03.0 | RowErg | View workout | |
07/24/25 | v1000m/3:00r...5 | 9,000m | 1:59.3 | RowErg | View workout | |
07/22/25 | 2x4000m/2:00r | 32:16.7 | 2:01.0 | RowErg | View workout | |
07/19/25 | 8000m | 32:32.9 | 2:02.0 | RowErg | View workout | |
07/18/25 | 30:00 | 7,464m | 2:00.5 | RowErg | View workout | |
07/17/25 | 3x3000m/2:00r | 37:30.0 | 2:05.0 | RowErg | View workout | |
07/15/25 | 4x750m/3:00r | 10:31.5 | 1:45.2 | RowErg | View workout | |
07/14/25 | 10000m | 40:27.1 | 2:01.3 | RowErg | View workout | |
07/11/25 | 5x2000m/1:00r | 41:40.0 | 2:05.0 | RowErg | View workout | |
07/10/25 | v4:00/1:00r...12 | 7,846m | 1:54.7 | RowErg | View workout | |
07/08/25 | 15x300m/1:00r | 15:22.4 | 1:42.4 | RowErg | View workout | |
07/05/25 | 9000m | 36:40.0 | 2:02.2 | RowErg | View workout | |
07/03/25 | v3000m/2:30r...5 | 11,000m | 1:59.7 | RowErg | View workout | |
07/01/25 | 6x2:30/2:00r | 4,195m | 1:47.2 | RowErg | View workout | |
06/29/25 | 10000m | 40:15.5 | 2:00.7 | RowErg | View workout | |
06/28/25 | 9000m | 36:13.8 | 2:00.7 | RowErg | View workout | |
06/27/25 | v3000m/2:30r...5 | 11,000m | 2:01.5 | RowErg | View workout | |
06/23/25 | 4x3:00/3:00r | 3,382m | 1:46.4 | RowErg | View workout | |
06/22/25 | 10000m | 40:19.9 | 2:00.9 | RowErg | View workout | |
06/21/25 | 4x2250m/2:00r | 35:47.2 | 1:59.2 | RowErg | View workout |