ANDREW NEWLAND 5x2000m/1:00r row
10,000
Meters
41:40.0
Time
2:05.0
Pace
635
Calories
165
Heart Rate
| Rest Distance | 86 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,086 |
| Overall Time | 46:40.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 18 |
| Stroke Count | 766 |
| Drag Factor | 121 |
July 11, 2025 08:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:40.0 | 10,000 | 2:05.0 | 179 | 916 | 18 | 165 |
| 8:20.0 | 2,000 | 2:05.0 | 179 | 916 | 18 | 155 |
| 8:20.0 | 2,000 | 2:05.0 | 179 | 916 | 18 | 162 |
| 8:20.0 | 2,000 | 2:05.0 | 179 | 916 | 18 | 168 |
| 8:20.0 | 2,000 | 2:05.0 | 179 | 916 | 18 | 170 |
| 8:20.0 | 2,000 | 2:05.0 | 179 | 916 | 18 | 173 |
| r86 |
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Workout Graph
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