ANDREW NEWLAND 10000m row
10,000
Meters
40:27.1
Time
2:01.3
Pace
654
Calories
169
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 21 |
| Stroke Count | 868 |
| Drag Factor | 120 |
July 14, 2025 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:27.1 | 10,000 | 2:01.3 | 196 | 973 | 21 | 169 |
| 10:15.0 | 2,500 | 2:03.0 | 188 | 947 | 20 | 155 |
| 10:04.5 | 5,000 | 2:00.9 | 198 | 981 | 22 | 167 |
| 10:15.2 | 7,500 | 2:03.0 | 188 | 946 | 20 | 175 |
| 9:52.4 | 10,000 | 1:58.4 | 210 | 1024 | 24 | 181 |
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Workout Graph
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