ANDREW NEWLAND 8000m row
8,000
Meters
32:32.9
Time
2:02.0
Pace
519
Calories
162
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 21 |
| Stroke Count | 682 |
| Drag Factor | 131 |
July 19, 2025 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:32.9 | 8,000 | 2:02.0 | 192 | 962 | 21 | 162 |
| 4:09.9 | 1,000 | 2:04.9 | 179 | 917 | 19 | 140 |
| 4:09.8 | 2,000 | 2:04.9 | 180 | 918 | 19 | 148 |
| 3:46.5 | 3,000 | 1:53.2 | 241 | 1129 | 28 | 168 |
| 4:10.1 | 4,000 | 2:05.0 | 179 | 915 | 19 | 159 |
| 4:09.4 | 5,000 | 2:04.7 | 180 | 921 | 19 | 164 |
| 3:47.0 | 6,000 | 1:53.5 | 239 | 1123 | 28 | 179 |
| 4:10.0 | 7,000 | 2:05.0 | 179 | 916 | 18 | 171 |
| 4:10.1 | 8,000 | 2:05.0 | 179 | 915 | 18 | 173 |
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Workout Graph
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