ANDREW NEWLAND
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/01/24 | 10x1:00/1:00r | 2,864m | 1:44.7 | RowErg | View workout | |
| 07/29/24 | 36:00 | 8,828m | 2:02.3 | RowErg | View workout | |
| 07/27/24 | v1200m/3:00r...6 | 4,800m | 1:48.2 | RowErg | View workout | |
| 07/26/24 | 5x10:00/1:30r | 12,179m | 2:03.1 | RowErg | View workout | |
| 07/25/24 | v6000m/3:00r...3 | 12,000m | 2:00.5 | RowErg | View workout | |
| 07/22/24 | v30:00/2:00r...3 | 8,684m | 1:57.4 | RowErg | View workout | |
| 07/20/24 | 3x4000m/2:00r | 48:23.7 | 2:00.9 | RowErg | View workout | |
| 07/19/24 | v2000m/3:00r...5 | 8,000m | 1:55.2 | RowErg | View workout | |
| 07/17/24 | 4x3000m/2:00r | 48:23.3 | 2:00.9 | RowErg | View workout | |
| 07/16/24 | 10x1:00/0:30r | 2,856m | 1:45.0 | RowErg | View workout | |
| 07/14/24 | 8000m | 32:42.9 | 2:02.6 | RowErg | View workout | |
| 07/13/24 | v900m/3:00r...9 | 5,400m | 1:46.7 | RowErg | View workout | |
| 07/09/24 | 10000m | 41:39.1 | 2:04.9 | RowErg | View workout | |
| 07/08/24 | v2000m/2:30r...5 | 8,000m | 2:00.3 | RowErg | View workout | |
| 07/06/24 | v30:00/2:00r...3 | 8,591m | 1:58.7 | RowErg | View workout | |
| 07/05/24 | 3x12:00/2:00r | 8,783m | 2:02.9 | RowErg | View workout | |
| 07/04/24 | 8000m | 32:16.1 | 2:01.0 | RowErg | View workout | |
| 07/01/24 | v6000m/3:00r...3 | 12,000m | 2:01.1 | RowErg | View workout | |
| 06/29/24 | 3x15:00/2:30r | 10,976m | 2:02.9 | RowErg | View workout | |
| 06/25/24 | 12x1:00/1:00r | 3,476m | 1:43.5 | RowErg | View workout | |
| 06/23/24 | 30:00 | 7,377m | 2:02.0 | RowErg | View workout | |
| 06/22/24 | v600m/2:30r...9 | 3,600m | 1:42.6 | RowErg | View workout | |
| 06/21/24 | 3x12:00/2:00r | 8,780m | 2:03.0 | RowErg | View workout | |
| 06/20/24 | 3x4000m/2:30r | 49:12.2 | 2:03.0 | RowErg | View workout | |
| 06/18/24 | 30:00 | 7,201m | 2:04.9 | RowErg | View workout |