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Log

Date Workout Score Ave Comments Action
10/31/24 8x300m/1:00r 7:57.9 1:39.5 View workout
10/28/24 v4000m/2:30r...4 10,000m 2:00.3 View workout
10/27/24 4x3000m/1:30r 50:00.4 2:05.0 View workout
10/26/24 8x2:00/2:00r 4,326m 1:50.9 View workout
10/25/24 8x250m/1:00r 6:30.4 1:37.6 View workout
10/22/24 v4000m/2:30r...4 10,000m 2:02.4 View workout
10/20/24 4x2500m/1:30r 41:40.4 2:05.0 View workout
10/19/24 8x2:00/2:00r 4,250m 1:52.9 View workout
10/17/24 v16:00/2:30r...4 7,790m 1:55.5 View workout
10/14/24 3x4000m/3:00r 49:11.8 2:02.9 View workout
10/13/24 5x750m/3:00r 13:12.3 1:45.6 View workout
10/12/24 8000m 32:34.7 2:02.1 View workout
10/10/24 v12:00/2:30r...4 7,664m 1:57.4 View workout
10/07/24 4x10:00/2:00r 9,600m 2:05.0 View workout
10/06/24 10x300m/1:00r 10:03.2 1:40.5 View workout
10/05/24 30:00 7,317m 2:03.0 View workout
10/03/24 v15:00/2:30r...4 9,849m 2:01.8 View workout
10/02/24 4x3000m/1:30r 49:11.6 2:02.9 View workout
09/29/24 4x1250m/4:00r 18:13.6 1:49.3 View workout
09/28/24 v4000m/2:30r...4 10,000m 1:59.0 View workout
09/26/24 v10:00/2:30r...6 10,014m 1:59.8 View workout
09/24/24 5x8:00/1:00r 9,756m 2:03.0 View workout
09/23/24 5x600m/3:00r 10:22.5 1:43.7 View workout
09/21/24 8000m 33:19.9 2:04.9 View workout
09/19/24 v2500m/2:00r...3 6,250m 2:01.3 View workout