ANDREW NEWLAND
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/09/25 | 3x400m/4:00r | 3:52.5 | 1:36.8 | RowErg | View workout | |
| 02/08/25 | 2x5000m/3:00r | 41:00.4 | 2:03.0 | RowErg | View workout | |
| 02/06/25 | 30:00 | 7,352m | 2:02.4 | RowErg | View workout | |
| 02/04/25 | 3x600m/4:00r | 6:03.5 | 1:40.9 | RowErg | View workout | |
| 02/02/25 | 3x4000m/2:00r | 50:00.4 | 2:05.0 | RowErg | View workout | |
| 02/01/25 | 3x2000m/4:00r | 22:26.0 | 1:52.1 | RowErg | View workout | |
| 01/31/25 | 8000m | 32:48.1 | 2:03.0 | RowErg | View workout | |
| 01/30/25 | 6x500m/2:00r | 10:27.4 | 1:44.5 | RowErg | View workout | |
| 01/25/25 | v1300m/6:00r...3 | 2,200m | 1:44.5 | RowErg | View workout | |
| 01/24/25 | 4x2000m/3:00r | 31:06.9 | 1:56.6 | RowErg | View workout | |
| 01/23/25 | 8000m | 33:35.7 | 2:05.9 | RowErg | View workout | |
| 01/21/25 | 8x500m/2:00r | 13:57.2 | 1:44.6 | RowErg | View workout | |
| 01/18/25 | 3x3000m/2:00r | 36:54.0 | 2:03.0 | RowErg | View workout | |
| 01/17/25 | 4x2000m/3:00r | 31:38.0 | 1:58.6 | RowErg | View workout | |
| 01/12/25 | 4x750m/3:00r | 10:30.2 | 1:45.0 | RowErg | View workout | |
| 01/11/25 | 2x5000m/2:30r | 42:00.5 | 2:06.0 | RowErg | View workout | |
| 01/10/25 | v8:00/1:30r...9 | 9,608m | 1:58.6 | RowErg | View workout | |
| 01/08/25 | 4x800m/2:00r | 11:35.7 | 1:48.7 | RowErg | View workout | |
| 01/05/25 | 3x4000m/2:00r | 49:12.5 | 2:03.0 | RowErg | View workout | |
| 01/04/25 | 6x1250m/2:00r | 29:08.4 | 1:56.5 | RowErg | View workout | |
| 12/26/24 | 12000m | 49:31.9 | 2:03.8 | RowErg | View workout | |
| 12/24/24 | 10x600m/2:00r | 21:32.3 | 1:47.6 | RowErg | View workout | |
| 12/23/24 | 3x5000m/3:00r | 1:02:30.8 | 2:05.0 | RowErg | View workout | |
| 12/21/24 | 8x1250m/1:30r | 39:01.0 | 1:57.0 | RowErg | View workout | |
| 12/20/24 | 1:00:00 | 14,820m | 2:01.4 | RowErg | View workout |