ANDREW NEWLAND 30:00 row
7,352
Meters
30:00.0
Time
2:02.4
Pace
476
Calories
167
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 132 |
February 06, 2025 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,352 | 2:02.4 | 191 | 956 | 20 | 167 |
| 6:00.0 | 1,463 | 2:03.0 | 188 | 946 | 20 | 155 |
| 12:00.0 | 1,466 | 2:02.7 | 189 | 950 | 20 | 165 |
| 18:00.0 | 1,469 | 2:02.5 | 190 | 954 | 20 | 170 |
| 24:00.0 | 1,476 | 2:01.9 | 193 | 964 | 20 | 173 |
| 30:00.0 | 1,479 | 2:01.7 | 194 | 968 | 20 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.