ANDREW NEWLAND 3x600m/4:00r row
1,800
Meters
6:03.5
Time
1:40.9
Pace
147
Calories
174
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,857 |
| Overall Time | 18:03.5 |
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1470 |
| Stroke Rate | 31 |
| Stroke Count | 192 |
| Drag Factor | 128 |
February 04, 2025 13:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.5 | 1,800 | 1:40.9 | 340 | 1470 | 31 | 174 |
| 2:01.2 | 600 | 1:41.0 | 340 | 1469 | 30 | 171 |
| 2:01.3 | 600 | 1:41.0 | 339 | 1466 | 32 | 175 |
| 2:01.0 | 600 | 1:40.8 | 341 | 1474 | 33 | 177 |
| r57 |
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Workout Graph
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