ANDREW NEWLAND 40:00 row
9,756
Meters
40:00.0
Time
2:03.0
Pace
630
Calories
165
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 20 |
| Stroke Count | 806 |
| Drag Factor | 123 |
July 25, 2025 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,756 | 2:03.0 | 188 | 947 | 20 | 165 |
| 8:00.0 | 1,951 | 2:03.0 | 188 | 947 | 20 | 151 |
| 16:00.0 | 1,951 | 2:03.0 | 188 | 947 | 20 | 161 |
| 24:00.0 | 1,950 | 2:03.0 | 188 | 946 | 20 | 169 |
| 32:00.0 | 1,951 | 2:03.0 | 188 | 947 | 20 | 170 |
| 40:00.0 | 1,953 | 2:02.8 | 189 | 949 | 20 | 175 |
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Workout Graph
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