ANDREW NEWLAND 2x5000m/2:00r row
10,000
Meters
41:00.2
Time
2:03.0
Pace
646
Calories
165
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,032 |
| Overall Time | 45:00.2 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 20 |
| Stroke Count | 827 |
| Drag Factor | 122 |
July 26, 2025 10:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:00.2 | 10,000 | 2:03.0 | 188 | 947 | 20 | 165 |
| 20:29.9 | 5,000 | 2:02.9 | 188 | 947 | 20 | 162 |
| 20:30.4 | 5,000 | 2:03.0 | 188 | 946 | 20 | 169 |
| r32 |
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Workout Graph
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