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Dec 16 Holiday Season Erg Workouts
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Laura Roche

Log

Date Workout Score Ave Comments Action
01/13/25 10000m 45:39.3 2:16.9 View workout
01/12/25 v2:00/r...5 1,619m 2:09.7 View workout
01/12/25 v3:00/r...9 3,841m 2:12.7 View workout
01/09/25 2x4000m/2:00r 36:18.7 2:16.1 View workout
01/07/25 v4:00/r...12 6,726m 2:13.8 View workout
01/06/25 8000m 36:22.9 2:16.4 View workout
01/04/25 2x15:00/4:00r 6,706m 2:14.2 View workout
01/02/25 6000m 27:12.2 2:16.0 View workout
12/30/24 20:00 4,368m 2:17.3 View workout
11/20/24 20:01 4,290m 2:20.0 View workout
10/12/24 9:19 2,010m 2:19.1 View workout
10/10/24 9:05 2,006m 2:15.9 View workout
09/09/24 10:04 2,189m 2:18.0 View workout
07/30/24 5x1:00/1:00r 1,379m 1:48.7 View workout
07/17/24 4x3:00/4:00r 3,138m 1:54.7 View workout
07/10/24 11:00 2,657m 2:04.2 View workout
07/10/24 1x11:00/5:00r 2,658m 2:04.1 View workout
07/03/24 v4:00/r...7 4,285m 2:13.0 View workout
06/27/24 v4:00/r...7 4,284m 2:13.0 View workout
06/25/24 v1:00/1:00r...12 3,290m 1:49.4 View workout
06/24/24 v5:00/r...5 5,900m 2:07.1 View workout
06/20/24 v4:00/4:00r...4 4,055m 1:58.3 View workout
06/19/24 19:00.0 4,383m 2:10.0 View workout
06/18/24 6x1:00/1:00r 1,644m 1:49.4 View workout
06/18/24 v1:00/1:00r...6 1,642m 1:49.6 View workout