Laura Roche v5:00/r...5 row
5,900
Meters
25:00.0
Time
2:07.1
Pace
366
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,900 |
| Overall Time | 25:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Stroke Count | 535 |
| Drag Factor | 125 |
June 24, 2024 17:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,900 | 2:07.1 | 170 | 886 | 21 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 22 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 20 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 22 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 20 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 22 |
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Workout Graph
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