Laura Roche 10:04 row
2,189
Meters
10:04.2
Time
2:18.0
Pace
126
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 17 |
| Stroke Count | 182 |
| Drag Factor | 139 |
September 09, 2024 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.2 | 2,189 | 2:18.0 | 133 | 758 | 17 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 18 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 18 |
| 10:04.2 | 15 | 2:20.0 | 128 | 738 | 14 |
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Workout Graph
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