Laura Roche 9:05 row
2,006
Meters
9:05.3
Time
2:15.9
Pace
117
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 18 |
| Stroke Count | 167 |
| Drag Factor | 136 |
October 10, 2024 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:05.3 | 2,006 | 2:15.9 | 139 | 779 | 18 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 19 |
| 9:05.3 | 901 | 2:16.1 | 139 | 777 | 18 |
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Workout Graph
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