Laura Roche 6000m row
6,000
Meters
27:12.2
Time
2:16.0
Pace
351
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 17 |
| Stroke Count | 484 |
| Drag Factor | 134 |
January 02, 2025 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:12.2 | 6,000 | 2:16.0 | 139 | 778 | 17 |
| 4:33.5 | 1,000 | 2:16.7 | 137 | 771 | 16 |
| 4:30.2 | 2,000 | 2:15.1 | 142 | 788 | 18 |
| 4:28.3 | 3,000 | 2:14.1 | 145 | 798 | 19 |
| 4:35.5 | 4,000 | 2:17.7 | 134 | 760 | 17 |
| 4:35.9 | 5,000 | 2:17.9 | 133 | 758 | 17 |
| 4:28.9 | 6,000 | 2:14.4 | 144 | 795 | 19 |
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Workout Graph
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