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Laura Roche

Log

Date Workout Score Ave Comments Action
03/22/25 v500m/1:00r...10 5,000m 2:06.1 View workout
03/22/25 v500m/1:00r...10 5,000m 2:05.7 View workout
03/20/25 2x12:00/4:00r 5,493m 2:11.0 View workout
03/18/25 8000m 36:37.1 2:17.3 View workout
03/17/25 v15:00/3:00r...3 9,907m 2:16.2 View workout
03/15/25 4005m 18:00.2 2:14.8 View workout
03/13/25 4x3:00/2:00r 2,984m 2:00.6 View workout
03/13/25 20:00 4,246m 2:21.3 View workout
03/11/25 9000m 41:23.9 2:17.9 View workout
03/09/25 4x10:00/2:00r 9,071m 2:12.2 View workout
03/08/25 v10:00/4:00r...4 9,366m 2:08.1 View workout
03/06/25 41:00 9,080m 2:15.4 View workout
03/04/25 4x3:00/2:00r 2,972m 2:01.1 View workout
03/04/25 20:00 4,338m 2:18.3 View workout
03/03/25 3x15:00/3:00r 9,876m 2:16.6 View workout
03/01/25 2000m 7:55.1 1:58.7 View workout
03/01/25 10:00 2,151m 2:19.6 View workout
02/27/25 4x3:00/3:00r 3,028m 1:58.8 View workout
02/27/25 5:01 1,052m 2:23.2 View workout
02/26/25 24:00 5,347m 2:14.6 View workout
02/25/25 8000m 35:53.0 2:14.5 View workout
02/23/25 8x1:00/1:00r 2,146m 1:51.8 View workout
02/22/25 2x5000m/2:00r 44:40.6 2:14.0 View workout
02/20/25 4x8:00/3:00r 7,460m 2:08.6 View workout
02/19/25 1x12:00/4:00r 2,711m 2:12.7 View workout