Laura Roche 10:00 row
2,151
Meters
10:00.6
Time
2:19.6
Pace
123
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 0 |
March 01, 2025 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.6 | 2,151 | 2:19.6 | 129 | 742 | 19 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 20 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 20 |
| 10:00.6 | 1 | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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