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Laura Roche

Log

Date Workout Score Ave Comments Action
04/24/25 10:00 2,090m 2:23.5 View workout
04/22/25 5x250m/1:00r 4:35.6 1:50.2 View workout
04/22/25 5x1:00/1:00r 1,334m 1:52.4 View workout
04/22/25 15:00 3,080m 2:26.1 View workout
04/21/25 v250m/1:00r...9 6,500m 1:57.0 View workout
04/17/25 3x15:00/3:00r 9,680m 2:19.4 View workout
04/15/25 4x500m/2:00r 7:34.4 1:53.6 View workout
04/15/25 12x2:00/r 5,474m 2:11.5 View workout
04/14/25 6000m 27:32.5 2:17.7 View workout
04/12/25 4x10:00/4:00r 9,256m 2:09.6 View workout
04/10/25 12000m 54:31.0 2:16.2 View workout
04/08/25 2x11:00/5:00r 5,203m 2:06.8 View workout
04/08/25 15:00 3,151m 2:22.8 View workout
04/07/25 8000m 36:46.9 2:17.9 View workout
04/05/25 5000m 22:24.3 2:14.4 View workout
04/03/25 v10:00/4:00r...1 2,327m 2:08.9 View workout
04/01/25 3x15:00/3:00r 9,650m 2:19.8 View workout
03/30/25 4x1000m/4:00r 16:18.5 2:02.3 View workout
03/30/25 8:39 1,817m 2:22.9 View workout
03/30/25 10:17 2,076m 2:28.8 View workout
03/29/25 2000m 7:50.4 1:57.6 View workout
03/29/25 7:52 1,681m 2:20.4 View workout
03/27/25 8000m 35:58.7 2:14.9 View workout
03/25/25 2x19:00/3:00r 8,597m 2:12.6 View workout
03/24/25 5000m 23:42.7 2:22.2 View workout