Laura Roche 6000m row
6,000
Meters
27:32.5
Time
2:17.7
Pace
346
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
| Stroke Count | 528 |
| Drag Factor | 139 |
April 14, 2025 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:32.5 | 6,000 | 2:17.7 | 134 | 761 | 19 |
| 4:38.6 | 1,000 | 2:19.3 | 129 | 745 | 19 |
| 4:33.7 | 2,000 | 2:16.8 | 137 | 769 | 20 |
| 4:39.2 | 3,000 | 2:19.6 | 129 | 742 | 18 |
| 4:34.6 | 4,000 | 2:17.3 | 135 | 765 | 20 |
| 4:37.5 | 5,000 | 2:18.7 | 131 | 750 | 18 |
| 4:28.8 | 6,000 | 2:14.4 | 144 | 796 | 20 |
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Workout Graph
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