Laura Roche 8:39 row
1,817
Meters
8:39.3
Time
2:22.9
Pace
102
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 183 |
| Drag Factor | 159 |
March 30, 2025 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:39.3 | 1,817 | 2:22.9 | 120 | 712 | 21 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 20 |
| 8:39.3 | 780 | 2:20.5 | 126 | 733 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.