Laura Roche 10:17 row
2,076
Meters
10:17.9
Time
2:28.8
Pace
114
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 17 |
| Stroke Count | 182 |
| Drag Factor | 137 |
March 30, 2025 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:17.9 | 2,076 | 2:28.8 | 106 | 665 | 17 |
| 4:00.0 | 820 | 2:26.3 | 112 | 684 | 17 |
| 8:00.0 | 817 | 2:26.8 | 110 | 680 | 18 |
| 10:17.9 | 440 | 2:36.7 | 91 | 613 | 19 |
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Workout Graph
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