Laura Roche 41:00 row
9,080
Meters
41:00.0
Time
2:15.4
Pace
533
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 18 |
| Stroke Count | 742 |
| Drag Factor | 147 |
March 06, 2025 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:00.0 | 9,080 | 2:15.4 | 141 | 784 | 18 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 16 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 18 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 19 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 17 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 18 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 797 | 20 |
| 35:00.0 | 1,089 | 2:17.7 | 134 | 760 | 17 |
| 40:00.0 | 1,108 | 2:15.3 | 141 | 785 | 19 |
| 41:00.0 | 229 | 2:11.0 | 156 | 835 | 21 |
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Workout Graph
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