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Dec 16 Holiday Season Erg Workouts
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Laura Roche

Log

Date Workout Score Ave Comments Action
03/15/24 v5:00/r...6 6,868m 2:11.0 View workout
03/14/24 v3:00/r...10 5,308m 2:04.3 View workout
03/13/24 v12:00/5:00r...2 5,721m 2:05.8 View workout
03/11/24 30:00 6,912m 2:10.2 View workout
03/10/24 v5:00/r...6 6,774m 2:12.8 View workout
03/07/24 v3:00/r...10 5,155m 2:08.0 View workout
03/06/24 v12:00/5:00r...2 5,799m 2:04.1 View workout
03/04/24 30:00 7,048m 2:07.6 View workout
03/01/24 2000m 7:51.9 1:57.9 View workout
03/01/24 2:29 550m 2:15.7 View workout
02/29/24 20:00 4,501m 2:13.3 View workout
02/28/24 v5:00/r...7 5,874m 2:12.7 View workout
02/26/24 30:00 6,775m 2:12.8 View workout
02/25/24 v5:00/r...6 6,798m 2:12.3 View workout
02/22/24 20:00 4,747m 2:06.3 View workout
02/21/24 26:03 6,034m 2:09.5 View workout
02/19/24 30:00 6,965m 2:09.2 View workout
02/17/24 20:00 4,558m 2:11.6 View workout
02/16/24 v5:00/r...7 5,942m 2:11.2

3 days off and it shows 🥵🥵🥵

 View workout
02/12/24 30:00 6,839m 2:11.5 View workout
02/10/24 v5:00/r...6 6,906m 2:10.3 View workout
02/08/24 20:00 4,736m 2:06.6 View workout
02/07/24 v5:00/r...7 6,075m 2:08.3 View workout
02/05/24 30:00 6,834m 2:11.6 View workout
02/04/24 v5:00/r...6 6,918m 2:10.0 View workout