Laura Roche 26:03 row
6,034
Meters
26:03.2
Time
2:09.5
Pace
367
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 529 |
| Drag Factor | 147 |
February 21, 2024 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:03.2 | 6,034 | 2:09.5 | 161 | 854 | 20 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 19 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 20 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 23 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 21 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 834 | 19 |
| 26:03.2 | 248 | 2:07.4 | 169 | 882 | 18 |
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Workout Graph
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