Laura Roche 9:19 row
2,010
Meters
9:19.2
Time
2:19.1
Pace
115
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 17 |
| Stroke Count | 169 |
| Drag Factor | 133 |
October 12, 2024 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:19.2 | 2,010 | 2:19.1 | 130 | 747 | 17 |
| 4:00.0 | 859 | 2:19.6 | 128 | 741 | 18 |
| 8:00.0 | 866 | 2:18.5 | 132 | 752 | 18 |
| 9:19.2 | 285 | 2:18.9 | 130 | 749 | 18 |
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Workout Graph
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