Enrique Salesa Isart
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/07/23 |
4x1500m/1:00r |
30:05.9 |
2:30.4 |
RowErg |
View workout
|
01/06/23 |
v500m/1:00r...5 |
4,500m |
2:32.1 |
RowErg |
View workout
|
11/12/22 |
4x1500m/1:50r |
28:57.2 |
2:24.7 |
RowErg |
View workout
|
11/08/22 |
7x2:30/r |
3,475m |
2:31.0 |
RowErg |
View workout
|
10/30/22 |
v1:00/r...9 |
4,626m |
2:42.1 |
SkiErg |
View workout
|
10/21/22 |
v1:00/r...5 |
2,348m |
2:46.0 |
SkiErg |
View workout
|
10/21/22 |
v1:00/r...5 |
2,336m |
2:46.9 |
SkiErg |
View workout
|
10/20/22 |
v1000m/1:00r...4 |
5,500m |
2:44.1 |
SkiErg |
View workout
|
10/19/22 |
10x500m/0:45r |
27:11.4 |
2:43.1 |
SkiErg |
View workout
|
10/13/22 |
1x2000m/1:00r |
11:15.3 |
2:48.8 |
SkiErg |
View workout
|
10/13/22 |
v500m/0:45r...4 |
3,500m |
2:42.4 |
SkiErg |
View workout
|
10/01/22 |
7x2000m/1:00r |
30:55.0 |
2:12.5 |
BikeErg |
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|
09/25/22 |
v500m/1:00r...6 |
6,000m |
2:44.6 |
SkiErg |
View workout
|
09/24/22 |
2:07.5 |
500m |
2:07.5 |
SkiErg |
View workout
|
06/05/22 |
3x2000m/1:00r |
30:48.1 |
2:34.0 |
RowErg |
View workout
|
06/04/22 |
6x1000m/1:00r |
30:26.0 |
2:32.1 |
RowErg |
View workout
|
05/22/22 |
v500m/0:45r...4 |
5,000m |
2:44.8 |
SkiErg |
View workout
|
05/21/22 |
3x8:00/2:50r |
4,860m |
2:28.1 |
RowErg |
View workout
|
05/18/22 |
3x2500m/1:00r |
39:05.4 |
2:36.3 |
RowErg |
View workout
|
05/09/22 |
v500m/r...4 |
4,500m |
2:37.5 |
RowErg |
View workout
|
05/07/22 |
v500m/0:40r...6 |
6,000m |
2:22.3 |
RowErg |
View workout
|
05/02/22 |
v500m/0:45r...4 |
5,500m |
2:18.5 |
RowErg |
View workout
|
05/01/22 |
v3:00/0:45r...6 |
6,181m |
2:30.4 |
RowErg |
View workout
|
04/23/22 |
10x500m/0:45r |
24:05.3 |
2:24.5 |
RowErg |
View workout
|
04/15/22 |
3x8:00/1:00r |
4,995m |
2:24.1 |
RowErg |
View workout
|