Enrique Salesa Isart 6x2:00/1:00r SkiErg
2,664
Meters
12:00.0
Time
2:15.1
Pace
155
Calories
| Rest Distance | 78 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,742 |
| Overall Time | 18:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 31 |
| Stroke Count | 379 |
| Drag Factor | 67 |
June 15, 2025 11:42:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,664 | 2:15.1 | 142 | 788 | 31 | |
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 32 | |
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 32 | |
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 31 | |
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 31 | |
| 2:00.0 | 438 | 2:16.9 | 136 | 768 | 32 | |
| 2:00.0 | 442 | 2:15.7 | 140 | 781 | 32 | |
| r78 |
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Workout Graph
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