Enrique Salesa Isart v2:00/2:00r...5 SkiErg
3,002
Meters
14:00.0
Time
2:19.9
Pace
171
Calories
| Rest Distance | 64 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,066 |
| Overall Time | 24:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 27 |
| Stroke Count | 389 |
| Drag Factor | 72 |
June 07, 2025 12:25:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,002 | 2:19.9 | 128 | 739 | 27 | |
| 2:00.0 | 450 | 2:13.3 | 148 | 808 | 29 | |
| r: 2:00 | 20 | |||||
| 3:00.0 | 656 | 2:17.1 | 136 | 766 | 27 | |
| r: 2:00 | 21 | |||||
| 4:00.0 | 834 | 2:23.8 | 117 | 704 | 26 | |
| r: 2:00 | 4 | |||||
| 3:00.0 | 630 | 2:22.8 | 120 | 713 | 27 | |
| r: 2:00 | 4 | |||||
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 30 | |
| r: 2:00 | 15 | |||||
| r64 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.