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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
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Jul 22 The StrengthErg & ErgData

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Log

Date Workout Score Ave Comments Action
08/08/25 v250m/1:00r...9 4,500m 2:15.6 View workout
08/07/25 v1:00/1:00r...7 2,391m 2:05.4 View workout
08/07/25 v250m/0:25r...12 6,000m 2:12.0 View workout
08/06/25 v8:00/3:00r...4 4,482m 2:13.8 View workout
08/05/25 4x4:00/3:00r 3,612m 2:12.8 View workout
08/03/25 v500m/2:00r...5 3,500m 2:10.2 View workout
08/03/25 v1000m/2:00r...5 7,000m 2:09.3 View workout
08/02/25 4x3:00/2:00r 2,779m 2:09.5 View workout
08/02/25 5x3:00/1:00r 3,376m 2:13.2 View workout
08/01/25 5x3:00/2:00r 3,368m 2:13.6 View workout
07/31/25 v0:20/0:10r...24 1,947m 2:03.2 View workout
07/31/25 17x350m/1:00r 26:13.4 2:12.2 View workout
07/30/25 v2:00/1:00r...7 3,818m 2:13.5 View workout
07/29/25 v1:00/1:00r...13 5,287m 2:10.5 View workout
07/29/25 v250m/0:45r...12 4,500m 2:11.9 View workout
07/28/25 10x600m/2:00r 26:34.5 2:12.8 View workout
07/27/25 v250m/1:00r...12 6,000m 2:12.4 View workout
07/27/25 12x1:00/1:00r 2,788m 2:09.1 View workout
07/27/25 1x1:00/1:00r 200m 2:30.0 View workout
07/26/25 v20c/2:00r...5 5,032m 2:15.1 View workout
07/25/25 v1:00/0:45r...14 6,156m 2:11.5 View workout
07/25/25 v250m/0:45r...10 3,750m 2:13.3 View workout
07/24/25 25x300m/0:45r 34:25.2 2:17.6 View workout
07/20/25 v1:00/1:00r...7 3,557m 2:14.9 View workout
07/19/25 v250m/0:30r...11 6,000m 2:17.1 View workout