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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
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Jul 22 The StrengthErg & ErgData

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Log

Date Workout Score Ave Comments Action
07/19/25 6x2:00/1:00r 2,722m 2:12.2 View workout
07/18/25 v1:00/1:00r...7 3,974m 2:12.1 View workout
07/17/25 v1:00/0:30r...15 6,676m 2:14.9 View workout
07/15/25 v1:00/0:45r...12 5,240m 2:17.5 View workout
07/12/25 10x1:40/0:20r 3,717m 2:14.5 View workout
07/11/25 v10c/1:00r...6 3,468m 2:12.9 View workout
07/10/25 v4:00/2:00r...7 4,278m 2:13.2 View workout
07/09/25 6x500m/1:00r 13:17.3 2:12.8 View workout
07/09/25 1000m 1:51.9 1:51.9 View workout
07/07/25 10x1:00/1:00r 2,352m 2:07.5 View workout
07/07/25 20x2:00/1:00r 8,271m 2:25.0 View workout
07/03/25 v1000m/0:45r...6 12,000m 2:18.2 View workout
07/03/25 v1000m/0:45r...6 12,000m 2:22.8 View workout
06/28/25 20x250m/0:30r 23:02.2 2:18.2 View workout
06/28/25 v250m/0:30r...1 250m 2:22.4 View workout
06/24/25 8x500m/2:00r 17:44.2 2:13.0 View workout
06/23/25 v1:00/1:00r...7 3,524m 2:16.2 View workout
06/22/25 20x20c/0:30r 32:08.0 2:23.4 View workout
06/17/25 v250m/0:45r...8 3,000m 2:19.8 View workout
06/17/25 1x250m/1:00r 1:13.1 2:26.2 View workout
06/16/25 12x1:00/1:00r 2,777m 2:09.6 View workout
06/15/25 6x2:00/1:00r 2,664m 2:15.1 View workout
06/14/25 v6:00/2:00r...6 3,256m 2:18.2 View workout
06/14/25 10x2:00/1:00r 4,200m 2:22.8 View workout
06/13/25 8x1:00/3:00r 1,862m 2:08.8 View workout