Enrique Salesa Isart 17x2:50/1:00r BikeErg
20,368
Meters
48:10.0
Time
2:21.8
Pace
584
Calories
Rest Distance | 368 |
---|---|
Rest Time | 17:00.0 |
Overall Distance | 20,736 |
Overall Time | 1:05:10.0 |
Average Watts | 123 |
---|---|
Calories Per Hour | 721 |
RPM | 52 |
Revolution Count | 2592 |
Power/kg | 1.24 |
Drag Factor | 174 |
June 04, 2025 18:17:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
48:10.0 | 20,368 | 2:21.8 | 123 | 721 | 52 | |
2:50.0 | 1,055 | 2:41.1 | 84 | 587 | 54 | |
2:50.0 | 1,189 | 2:22.9 | 120 | 712 | 55 | |
2:50.0 | 1,219 | 2:19.4 | 129 | 744 | 54 | |
2:50.0 | 1,212 | 2:20.2 | 127 | 736 | 53 | |
2:50.0 | 1,210 | 2:20.4 | 126 | 734 | 53 | |
2:50.0 | 1,208 | 2:20.7 | 126 | 732 | 52 | |
2:50.0 | 1,188 | 2:23.0 | 119 | 711 | 51 | |
2:50.0 | 1,262 | 2:14.7 | 143 | 792 | 55 | |
2:50.0 | 1,228 | 2:18.4 | 132 | 754 | 53 | |
2:50.0 | 1,230 | 2:18.2 | 133 | 756 | 53 | |
2:50.0 | 1,223 | 2:19.0 | 130 | 748 | 53 | |
2:50.0 | 1,186 | 2:23.3 | 119 | 709 | 52 | |
2:50.0 | 1,262 | 2:14.7 | 143 | 792 | 55 | |
2:50.0 | 1,214 | 2:20.0 | 127 | 738 | 53 | |
2:50.0 | 1,224 | 2:18.8 | 131 | 749 | 54 | |
2:50.0 | 1,194 | 2:22.3 | 121 | 717 | 52 | |
2:50.0 | 1,065 | 2:39.6 | 86 | 596 | 47 | |
r368 |
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Workout Graph

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