Enrique Salesa Isart 12x1:00/1:00r SkiErg
2,777
Meters
12:00.0
Time
2:09.6
Pace
165
Calories
| Rest Distance | 170 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,947 |
| Overall Time | 24:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 37 |
| Stroke Count | 455 |
| Drag Factor | 66 |
June 16, 2025 15:37:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,777 | 2:09.6 | 161 | 852 | 37 | |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 37 | |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 36 | |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 35 | |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 37 | |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 34 | |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 40 | |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 39 | |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 34 | |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 34 | |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 40 | |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 39 | |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 43 | |
| r170 |
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Workout Graph
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