Enrique Salesa Isart 1x250m/1:00r SkiErg
250
Meters
1:13.1
Time
2:26.2
Pace
13
Calories
| Rest Distance | 8 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 258 |
| Overall Time | 2:13.1 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Stroke Count | 31 |
| Drag Factor | 63 |
June 17, 2025 12:32:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13.1 | 250 | 2:26.2 | 112 | 685 | 25 | |
| 1:13.1 | 250 | 2:26.2 | 112 | 685 | 25 | |
| r8 |
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Workout Graph
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