Concept2 Logbook | Log for Curtis Pocklington

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Curtis Pocklington

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/17/25	100m	0:28.9	2:24.5	RowErg	test app.erg.zone	View workout
05/17/25	8x1000m/1:00r	35:06.6	2:11.6	RowErg	8x1000m - 1:00 r app.erg.zone	View workout
05/17/25	3x4000m/1:00r	27:03.5	2:15.2	BikeErg	Medium - 3 x 4000m / 1 min easy - C2 Bike WOD app.erg.zone/w/iTkmUq7uTUC-lcth…	View workout
05/15/25	v500m/1:00r...8	10,000m	2:11.2	RowErg	10,000m Row app.erg.zone	View workout
05/15/25	8x1000m/1:00r	34:40.9	2:10.0	RowErg	8x1000m - 1:00 r app.erg.zone	View workout
05/14/25	6x2000m/3:00r	27:23.3	2:16.9	BikeErg	Medium - 6 x 2000m / 2 min easy - C2 Bike WOD app.erg.zone/w/fcJFjzMVTFar1Y16…	View workout
05/13/25	6x2000m/3:00r	27:30.3	2:17.5	BikeErg	Medium - 6 x 2000m / 2 min easy - C2 Bike WOD app.erg.zone/w/fcJFjzMVTFar1Y16…	View workout
05/13/25	1000m	2:10.6	2:10.6	BikeErg		View workout
05/13/25	3x4000m/1:00r	27:46.9	2:18.9	BikeErg	Medium - 3 x 4000m / 1 min easy - C2 Bike WOD app.erg.zone/w/iTkmUq7uTUC-lcth…	View workout
05/12/25	10000m	44:09.8	2:12.4	RowErg	Medium - 10,000 meter time trial - C2 Row WOD app.erg.zone/w/UwXZB_YiSaWYp2bi…	View workout
05/11/25	15000m	35:58.8	2:23.9	BikeErg	~10 Mile Ride (15km) app.erg.zone	View workout
05/11/25	10000m	23:48.0	2:22.8	BikeErg	10km Bike Ride app.erg.zone	View workout
05/10/25	10000m	22:53.3	2:17.3	BikeErg	10km Bike Ride app.erg.zone	View workout
05/08/25	100m	0:15.9	2:39.0	BikeErg	Strava Test app.erg.zone	View workout
05/08/25	15000m	34:28.2	2:17.8	BikeErg	~10 Mile Ride (15km) app.erg.zone	View workout
05/08/25	2x4000m/6:00r	35:16.1	2:12.2	RowErg	Medium - 2 x 4000m / 6 min easy - C2 Row WOD app.erg.zone/w/9-3wkK9MQH2QVD5YN…	View workout
05/07/25	5x1000m/1:00r	21:29.4	2:08.9	RowErg	Short - 5 x 1000m / 1 min easy - C2 Row WOD app.erg.zone/w/s7yet7ymRZW4Uj2I-q…	View workout
05/07/25	v1000m/1:00r...8	8,000m	2:07.7	RowErg		View workout
05/06/25	5x1000m/1:00r	21:12.1	2:07.2	RowErg	Short - 5 x 1000m / 1 min easy - C2 Row WOD app.erg.zone/w/s7yet7ymRZW4Uj2I-q…	View workout
05/06/25	8x1000m/1:00r	34:23.2	2:08.9	RowErg	Medium - 8 x 1000m / 1 min easy - C2 Row WOD app.erg.zone/w/T-H_rP5pTdOGeBFyi…	View workout
05/05/25	5000m	21:42.5	2:10.2	RowErg		View workout
05/05/25	v2000m/2:00r...4	5,000m	2:07.5	RowErg		View workout
05/01/25	5000m	21:53.2	2:11.3	RowErg		View workout
04/30/25	v2000m/2:00r...4	5,000m	2:07.3	RowErg		View workout
04/30/25	v2000m/2:00r...5	6,500m	2:10.2	RowErg		View workout

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