Curtis Pocklington 15000m BikeErg
15,000
Meters
35:58.8
Time
2:23.9
Pace
419
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| RPM | 70 |
| Revolution Count | 2536 |
| Drag Factor | 68 |
May 11, 2025 16:25:18
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 35:58.8 | 15,000 | 2:23.9 | 117 | 704 | 70 |
| 7:16.3 | 3,000 | 2:25.4 | 114 | 691 | 70 |
| 7:09.4 | 6,000 | 2:23.1 | 119 | 710 | 71 |
| 7:11.1 | 9,000 | 2:23.7 | 118 | 705 | 71 |
| 7:10.0 | 12,000 | 2:23.3 | 119 | 709 | 71 |
| 7:12.0 | 15,000 | 2:24.0 | 117 | 703 | 70 |
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Workout Graph
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~10 Mile Ride (15km)
app.erg.zone